New Hampshire Workers' Comp Settlements

How benefits, permanent impairment, and settlements work for injured workers in New Hampshire — with the 2026 numbers and deadlines that matter.

Advertisement

How Workers' Comp Works in New Hampshire

New Hampshire's workers' compensation system is administered by the New Hampshire Department of Labor, Workers' Compensation Division, under state statute RSA 281-A. If you're hurt on the job, you're generally entitled to medical care, weekly wage-replacement benefits while you recover, and — if the injury leaves a lasting impairment — a permanent impairment award on top of those benefits. Here's what that looks like in plain terms, with the figures that apply in 2026.

Weekly Indemnity Benefits: What You're Paid While You Heal

While you can't work, New Hampshire pays weekly indemnity (wage-replacement) benefits. For injuries on or after February 8, 1994, the compensation rate is 60% of your average weekly wage, but in no event more than 100% of your after-tax earnings. Your average weekly wage is generally figured from your gross earnings over the 26 weeks before the injury (you can request up to 52 weeks if that's more favorable). The benefit is also capped at a state maximum that resets every July 1, so the exact ceiling depends on your date of injury.

New Hampshire (2026)Detail
Indemnity benefit rate60% of average weekly wage
Max weekly rate (eff. July 1, 2025)$2,309.00
Min weekly rate (eff. July 1, 2025)$461.74
Waiting period3 days (waived if disability exceeds 14 days)
Notice to employerWithin 2 years (RSA 281-A:19)
Deadline to file a claimWithin 3 years of injury (RSA 281-A:19)
Choice of doctorEmployee generally chooses

Permanent Impairment and Settlements

If your doctor decides you've reached a medical endpoint and you're left with a permanent loss of use of a body part, New Hampshire pays a permanent impairment award under RSA 281-A:32. This is a separate, distinct benefit paid in addition to your weekly compensation and medical benefits. The award uses a scheduled number of weeks for each body part (or a 350-week whole-person schedule for multiple losses or spinal injuries), with impairment measured under the AMA Guides to the Evaluation of Permanent Impairment, 5th edition. The basic formula is straightforward:

Many New Hampshire claims are ultimately resolved through a negotiated lump-sum settlement that may close out some or all future benefits. Whether a lump sum is in your interest depends on your impairment rating, your future medical needs, and whether the claim is disputed — once future medical care is closed, that risk shifts to you.

The Doctor Question in New Hampshire

Unlike some states that funnel you into an employer's network, New Hampshire generally lets an injured worker choose their own treating physician. That's a meaningful advantage, but the treating doctor's opinion still drives your impairment rating and your benefits, so choosing carefully and keeping thorough records matters. One New Hampshire quirk worth knowing: if you're still receiving total disability benefits on the third anniversary of your injury, have been denied Social Security benefits, and are receiving less than 60% of the current state average weekly wage, you may qualify for a cost-of-living adjustment under RSA 281-A:29.

Heads up: New Hampshire's maximum and minimum weekly compensation rates reset every July 1, tied to the state's average weekly wage — the Department of Labor notifies carriers of the new figures. The $2,309.00 maximum and $461.74 minimum shown here took effect July 1, 2025. Always confirm the current numbers with the New Hampshire Department of Labor for your specific date of injury.

Deadlines You Can't Miss

Under RSA 281-A:19, you must give notice of your injury to your employer within two years of the date of injury, and you must file a claim for benefits within three years of the date of injury — or the date you knew or should have known the injury was work-related. Those windows are longer than in many states, but reporting promptly protects your claim and avoids fights over whether the injury was truly work-related. Waiting is risky, and missing a deadline can bar your claim entirely.

Estimate Your New Hampshire Settlement

Plug in your wages, injury, and impairment to see an estimated settlement range in seconds.

Use the Free Calculator →

Frequently Asked Questions

How much does workers' comp pay in New Hampshire?
For injuries on or after February 8, 1994, weekly indemnity benefits pay 60% of your average weekly wage, but never more than 100% of your after-tax earnings, and never more than the state maximum. As of July 1, 2025 the maximum weekly rate was $2,309.00 and the minimum was $461.74. Permanent impairment awards are paid separately as a lump sum.
How long do I have to file a New Hampshire workers' comp claim?
Under RSA 281-A:19 you must notify your employer of the injury within two years, and file a claim for benefits within three years of the date of injury (or the date you knew or should have known it was work-related). Reporting as soon as possible is strongly recommended.
Is there a waiting period for benefits in New Hampshire?
Yes. There is a 3-day waiting period before disability benefits are paid. If your disability exceeds 14 days, the 3-day waiting period is waived. Benefits may also be paid from the first day if you return to physician-approved temporary alternative duty within 5 days of the injury.
Do I need a lawyer for a New Hampshire workers' comp claim?
You're not required to have one, but New Hampshire's permanent impairment ratings and lump-sum settlements can be complex, and the treating doctor's opinion drives your award. Many workers' comp attorneys offer a free consultation, so it can be worth getting advice before you accept a settlement.